Wednesday, August 15, 2018

Weight Back to Normal

I’ve been roughly the same weight for my entire adult life.
In January, my weight started to creep up.
I wondered if it was daily essential oil use, so quit them.
My weight stopped increasing and moved down, just a bit.

Five days now I’ve been gluten-free,
Plus avoiding a few others. My weight is back to normal.
I realize now that I started eating gluten again in January,

After eighteen months of avoiding.

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